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Staying Safe In the Cold Weather |
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| The cold weather can be very dangerous to older adults. Here are a few tips for staying safe this winter. |
- Keep your thermostat set no lower than 68 degrees
- Do not use your stove or oven to heat your home
- Continue with your daily routine
- Drink plenty of water to avoid dehydration
- Ask a neighbor to check on you from time to time
- Try to stay out of the cold as much as possible
If you have a neighbor who is elderly, here are ways you can help:
- Shovel their walkway or driveway
- Get their mail for them
- Call or visit once a day to make sure they are feeling well
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